Jersey Mike’s Menu Guide
Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap
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Jersey Mike's #8 Club Sub on White Bread. 1 regular (458g) Nutrition Facts. 860 calories. Log food. Jersey Mike's #5 Super Sub on White Bread. 1 regular (417g) Nutrition Facts. 570 calories.
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There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%). To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Supreme (650 calories) instead.
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There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.
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Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g
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Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Dietary Fiber 4g 14%. Sugars 9g. Protein 45g.
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Browse all the foods and products from Jersey Mike's Subs and get their nutritional information.
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Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap
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Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). back to top.
Jersey Mike's Gluten Free Menu Items and Options GlutenBee
Jersey shore's favorite: The jersey shore's favorite sandwich is made with roast beef, provolone cheese, and something called "juice.". It has 1,052 calories and 71 grams of fat. Giant club subs: As mentioned earlier, the giant-sized sandwiches are definitely not recommended if you're trying to watch what you eat.
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Our Products. Online Ordering. Contact Us. Other than being the preferred supplier of Sungold, Devondale, and Pure Jersey Milk, we supply cafes across the greater Sydney region with top quality products from reputable brands.
Jersey Mike's Menu & Subs Deals
Calories and nutrition information for Jersey Mike's Subs products. Page 1
Jersey Mike’s Menu Prices (Updated July 2023)
Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below.
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Find out complete Jersey Mike's Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.
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How many calories in Jersey Mike's Subs. Sandwiches & Burgers. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise.
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Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized.
